A Plan

Monday

Goal 800 calories

No Coffee and Creamer, Only tea

 (The caffeine drop off is going to be so HARD)

Dinner

"Forced food"

Corn w/salt & butter and large chicken w/lemon pepper crumbs

[111+270]

Possible ideas

Breakfast

20 cal fiber drink

100 cal of Soy Milk w/ Raisin Bran 190 cal

Lunch

A bell pepper 50 cal

Carrots 35 cal

so....

Grams of fat= 32 g

 Grams of Protein=34 g

Carbs=101Carbs

390+310+50+35= 786

so....

30 min exercise

This time I am not going to appear down or "loose" it.

I literally am going to be a library nerd for the next two weeks!

So...if I were to keep this up for 5 weeks which am going too I could weigh 129.6!!!!!! 

So Goal date of May 15!

Okay so I know I can do this!!!!!I will do this!!!!

The pictures below are just helpful reminders when I feel like I might "Loose It."

So when this summer I go on a vacation I can actually undress and not feel ashamed by fat

 

 <3 Neverendingalwaysbeginning